Amount of Isoleucine in Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
In 100 g (Grams) of Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt there is 0.098 g of Isoleucine. Change amount
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Isoleucine
Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt.
Egg, white, dried, powder, stabilized, glucose reduced
|
5.023 g
|
5.02%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.689 g
|
4.69%
|
Egg, white, dried
|
4.581 g
|
4.58%
|
Egg, white, dried, stabilized, glucose reduced
|
4.411 g
|
4.41%
|
Soy protein isolate, potassium type
|
4.253 g
|
4.25%
|
Soy protein isolate
|
4.253 g
|
4.25%
|
Seaweed, spirulina, dried
|
3.209 g
|
3.21%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.134 g
|
3.13%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.014 g
|
3.01%
|
Soy protein concentrate, produced by acid wash
|
2.942 g
|
2.94%
|
Soy protein concentrate, produced by alcohol extraction
|
2.942 g
|
2.94%
|
Fish, cod, Atlantic, dried and salted
|
2.895 g
|
2.90%
|
Beverages, Protein powder soy based
|
2.762 g
|
2.76%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.684 g
|
2.68%
|
Egg, whole, dried
|
2.434 g
|
2.43%
|
Seeds, sunflower seed flour, partially defatted
|
2.403 g
|
2.40%
|
Tofu, dried-frozen (koyadofu)
|
2.376 g
|
2.38%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
2.376 g
|
2.38%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.367 g
|
2.37%
|
Soy flour, defatted
|
2.281 g
|
2.28%
|
Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt
Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt are listed below.
Water
|
93.39 g
|
93.39%
|
Energy (calorie)
|
19 kcal
|
|
Energy (joule)
|
78 kJ
|
|
Protein
|
2.03 g
|
2.03%
|
Total lipid (fat)
|
0.09 g
|
0.09%
|
Ash
|
0.89 g
|
0.89%
|
Carbohydrate, by difference
|
3.6 g
|
3.6%
|
Fiber, total dietary
|
0.8 g
|
0.8%
|
Sugars, total
|
2.84 g
|
2.84%
|
Calcium, Ca
|
12 mg
|
0.01%
|
Iron, Fe
|
0.65 mg
|
|
Magnesium, Mg
|
14 mg
|
0.01%
|
Phosphorus, P
|
28 mg
|
0.03%
|
Potassium, K
|
101 mg
|
0.10%
|
Sodium, Na
|
246 mg
|
0.25%
|
Zinc, Zn
|
0.47 mg
|
|
Copper, Cu
|
0.122 mg
|
|
Manganese, Mn
|
0.14 mg
|
|
Selenium, Se
|
0.6 µg
|
|
Vitamin C, total ascorbic acid
|
11.4 mg
|
0.01%
|
Nutrients in Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt